I'm suggesting every time you wake up in the morning, or at night if you work the night shift, you have a brand new day on which to focus.

Tips for enhancing your life with your loved one who has Alzheimer's disease and dementia.

Regardless of a change being positive or negative, adjusting to the new realities can be challenging.

Finding the right diet most appropriate for your needs and lifestyle will increase chances for long-term success, and not a short-term fix.

Ironically, when the person addicted to failure fails, their anxiety over succeeding is relieved.

Is there an elephant in your life, an issue, situation, or problem you do not want to deal with, but know it is there and needs attention.

Do you know your emotional intelligence, your emotional quotient?